Saturday, March 8, 2014


     If your a big coffee drinker but you don`t want to consume all those calories, if its a cold winter day, or if you just want to try something new, then you should drink green tea! But don`t be fooled by the name! Green tea is one of the healthiest drinks out there and it is beyond a superfood.It contains high levels of catechins (antioxidants) which prevent cell damage; it has been shown to improve blood flow & lower cholesteral. In addition, It inceases your brain health and speeds up your metabalism. I hope you all try this because it is such a great drink and you can either get caffinated or decaffinated if you dont want to be too hyped-up.

Tuesday, February 25, 2014

Subscibe! you know you want to!

 Hello everyone!
     First of all thank you for visiting my blog! As you can probably see from my first posts I blog about a variety of topics. I am aiming to mainly blog about food, fashion/ makeup, and fitness. In addition I`m going to start a series of blogs that will include tips and tricks that you can use to make your daily life easier and more fun! I really hope that YOU (yes, you) subscribe to my blog,  so you can follow me along my journy of life.  If you ever have any questions, concerns, or preferences on what you want me to blog about next, then don`t be afraid to ask! I will enthusiastically answer any questions and reply to and comments you may have. I hope you have and amazing day and I love you!

                                          Love,
                                                    Sam A.

Monday, February 24, 2014

Who is ready for spring?!

     Am I the only one tired of all this snow and ready for spring?! These are just some of my favorite spring-time makeup products.

 (Right to Left: Maybelline Dream Bouncy Blush [Fresh Pink], Maybelline BB cream [light/medium sheer tint], Maybelline FIT me foundation [120], Maybelline FIT me blush [light pink])
   
     I love the light airy feel of the maybelline FIT me foundation, and the maybelline BB cream gives you that perfect glow on those warm spring days. Also, the bright colors of the FIT me and Dream bouncy blushes make your cheeks pop , and it brings out the beautiful spring-time colors.

*These are all Maybelline products which can be purchased at your local drugstore for affordable prices!

Theres nothing like getting a great deal!

 I personally love make up and brushes but many of them can be over priced. The brand e.l.f. has good quality makeup brushes that are sold for an affordable price!

Here is the link to the e.l.f. products:
http://www.eyeslipsface.com/

Feelin Snacky?

 

     This delicious snack doesn`t just look great but it also has  amazing health benefits! Grapefruit contains high levels of vitamins A, B, and C, and it has antioxidents which help keep your body strong.  Also, strawberries help burn stored fat, are high in fiber, and they promote bone health!